Sunday, November 01, 2015

Day 16: Trangression Confession

I wasn't ready to admit it last night, but yesterday I cheated.  I ate a small amount of chocolate chips with almond butter (small amount of chocolate chips, not a small amount of almond butter).  I could provide some rationalization, but I won't.  I'm not starting over, but rather moving on.  The positive:  I didn't use that as an excuse to quit or eat anything else off plan.  I'm continuing to move forward.

Day 16 Meals:
Breakfast:  squash, bell pepper, onion, with 2 over easy eggs
Lunch:  chicken veggie soup
Dinner:  lamb chop, roasted brussel sprouts, pureed parsnips
Snacks:  almonds, apple, almond butter, chocolate chips, mango


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