Day 6 - Focus on the Positive
For the record, it's mid-day 6 and I have started noticing some slight differences from the plan. I just look better rested - clearer skin, brighter eyes, less puffy face. Clothes that were feeling too tight are not quite as tight (very small difference at this point, but it's a start!). I've felt a little more tired the last few days, but haven't had that "hit by a truck" feeling (yet). No stomach ache or gerdy feeling (about 98% sure that's all about the gluten). I need to remember all of this every time I think about quitting (which is fairly often).
Day 6 Meals:
Breakfast: last of the breakfast casserole (for this week; definitely making another this weekend!), small apple, coffee w/ coconut milk
Lunch: leftover steak, roasted brussel sprouts, pureed parsnips
Dinner: arugula salad with hazelnuts, dried apricots, oil and vinegar, meat TBD
Snacks: goal is none, but still TBD
Day 6 Meals:
Breakfast: last of the breakfast casserole (for this week; definitely making another this weekend!), small apple, coffee w/ coconut milk
Lunch: leftover steak, roasted brussel sprouts, pureed parsnips
Dinner: arugula salad with hazelnuts, dried apricots, oil and vinegar, meat TBD
Snacks: goal is none, but still TBD
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