Good Things

Trader Joe's Greek Yoghurt: I bought the fat free kind and for 100 calories, I get an amazingly thick and creamy cup of delicious goodness, complete with active cultures, protein, and calcium.

Flag Football: I played for the first time on Sunday and despite my total cluelessness during and intense soreness afterwards, I had a blast. (It helps that we won big, but I think I would have had fun regardless of the score.)