Saturday, January 10, 2004

Trail Note

After 2 days off (I just can't seem to drag myself to that gym), Jeff and I went for a 9 mile run today. I was a little nervous about it - this is the farthest I've gone in almost a year - but it went well. My knees hurt a bit for the last mile or so, but not too bad, and not too early on in the run. We had perfect weather, about 50 degrees and partly cloudy. I might be able to finish that half (4 weeks from tomorrow!) after all.


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